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Author Archives: Wellbeing
Examples of Five Element Relationships
In each example, the circled grey element is the Kyo and is therefor seen as the cause of the illness rather than the symptom. Mother failing to nourish son. In this case, treatment would be to: – Providing that the … Continue reading
Posted in General, Therapies
Tagged five element, Five Element Theory, five elements, HG, jitsu, kyo, Kyo Jitsu, shiatsu, Treatment Plan, Use Five Element
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Comparison of Zen Shiatsu and Five Element Theory
The central concept of Oriental Medicine is all physical disease is the result of disruption/obstruction in the flow of Qi (intrinsic energy). Zen Shiatsu Zen Shiatsu operates on the theory/concept of Kyo and Jitsu within the meridian system of … Continue reading
Posted in General, Therapies
Tagged Five Element Theory, shiatsu, shiatsu diagnosis, Zen Shiatsu, zen theory
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Arthritis relief through Qigong
About Arthritis Arthritis means “joint inflammation” and there are over 100 types including osteoarthritis, rheumatoid arthritis and gout. Inflammation is one of the body’s natural reactions to disease or injury, and includes swelling, pain and stiffness. Prolonged, chronic, inflammation can … Continue reading
Posted in Illnesses and Ailments, Therapies, Treatments
Tagged arthritis, chi gong, Chi Kung, gout, joint pain, medicinal qigong, osteoarthritis, Qigong, shen, Shibashi, TCM
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Shiatsu in Hospitals – evidence of efficacy
In a film that was based on over 30,000 Shiatsu treatments in a number of Vienna hospitals, over a 15 year period, the following statements have been made by some of the doctors and clinicians who took part. Doctor … Continue reading
Women’s Self Defence Workshop – Glasgow
San Bao Martial Arts School (in conjunction with Pro Holistic) are running a self-defence workshop as a precursor/taster for our ten-week course. This is to enable participants to learn some self-defence techniques and to gain an insight into what they … Continue reading
Posted in Courses
Tagged Arm locks, Body weapons, Choke hold escapes, Cowcaddens Road, Date Saturday, Finger locks, Glasgow Caledonian University, Hair hold escapes, self defence, Shoulder locksChoke holds, Strike Effectively, Take down methods, Utilising weapons to hand, womens self defence, Wrist hold escapes, Wrist locks
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ENLARGING OUR SENSE OF THINGS
An ageing Hindu master grew tired of his apprentice complaining and so, one morning, sent him for some salt. When the apprentice returned, the master instructed the unhappy young man to put a handful of salt in a glass of … Continue reading
Insomnia
What is Insomnia? Insomnia is the inability to fall asleep and/or the ability to remain asleep for an adequate length of time to achieve quality rest. The results of insomnia are tiredness and fatigue that can negatively affect daily life. … Continue reading
Posted in Illnesses and Ailments
Tagged anxiety, disturbed sleep, fatigue, insomnia, poor sleep
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