Category Archives: General

Examples of Five Element Relationships

Posted on January 31, 2012 by Wellbeing

In each example, the circled grey element is the Kyo and is therefor seen as the cause of the illness rather than the symptom. Mother failing to nourish son. In this case, treatment would be to: – Providing that the … Continue reading →

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Qi, Chi, or Ki

Posted on January 30, 2012 by Holistics

The character Qi is used to describe many different manifestations and phenomena.  There are many “types” of Qi, or rather many variations of the way in which it is perceived. This is akin to the use of the word “snow” … Continue reading →

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Comparison of Zen Shiatsu and Five Element Theory

Posted on January 27, 2012 by Wellbeing

The central concept of Oriental Medicine is all physical disease is the result of disruption/obstruction in the flow of Qi (intrinsic energy). Zen Shiatsu   Zen Shiatsu operates on the theory/concept of Kyo and Jitsu within the meridian system of … Continue reading →

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Makko-Ho Exercises for Qi Developement

Posted on January 26, 2012 by Healthy Habits

The Makko-ho are the meridian stretching exercises that were developed by Mr. Nagai as an aid to promote health and well-being. The stretches are designed to stimulate the flow of energy (Qi) in the meridians as well as stretching and … Continue reading →

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Scotch Broth

Posted on January 23, 2012 by Healthy Habits

We are still in the middle of winter ……….brrr.  Get the body’s central heating going with a hearty bowl of Scotch Broth. Ingredients One boiling rib (700g)  75g pearl barley soaked overnight and then drained 150g dried marrowfat peas, soaked … Continue reading →

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Basic Frittata

Posted on January 23, 2012 by Healthy Habits

“Omelette with substance” is how frittata was first described to me and I still think that’s the most  apt way of describing it. Frittata is the Italian version of the omelette but it is deeper and far more substantial with … Continue reading →

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Carrot, Orange & Ginger Soup

Posted on January 23, 2012 by Healthy Habits

This is a delicious and nutritious chilled soup for one of those hot summer days!  Simple to make and great to eat. Ingredient list: – 450ml (3/4 pint) of stock (vegetable, or chicken) 375g (12 0z) of finely chopped carrots … Continue reading →

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Facial Diagnosis in Chinese Medicine

Posted on January 21, 2012 by Thammavong

Introductory Seminar 26.02.2012 in Brighton 09.30 -17.30 Facial Diagnosis is an invaluable technique for medical practitioners, consultants and everyone working in interpersonal communication. This intensive seminar will cover the fundamental principles and basic skills of face reading. Topics include: conceptional … Continue reading →

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It’s Time to Benefit From Tai Chi

Posted on December 22, 2011 by Healthy Habits

In the United States, medical researchers analysed 47 studies looking at Tai Chi and the impact that it had on people with chronic health problems, like heart disease or MS. Their findings, published in The Archives of Internal Medicine, were … Continue reading →

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ENLARGING OUR SENSE OF THINGS

Posted on September 16, 2011 by Wellbeing

An ageing Hindu master grew tired of his apprentice complaining and so, one morning, sent him for some salt.  When the apprentice returned, the master instructed the unhappy young man to put a handful of salt in a glass of … Continue reading →

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