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Category Archives: Illnesses and Ailments
Arthritis relief through Qigong
About Arthritis Arthritis means “joint inflammation” and there are over 100 types including osteoarthritis, rheumatoid arthritis and gout. Inflammation is one of the body’s natural reactions to disease or injury, and includes swelling, pain and stiffness. Prolonged, chronic, inflammation can … Continue reading
Posted in Illnesses and Ailments, Therapies, Treatments
Tagged arthritis, chi gong, Chi Kung, gout, joint pain, medicinal qigong, osteoarthritis, Qigong, shen, Shibashi, TCM
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Salt and High Blood Pressure
We need it to survive………….. but too much is possibly a health risk too far. How Salt Affects Blood Pressure: Salt (sodium) is essential for our bodies to function and it is our kidneys that control the level of salt. … Continue reading
Shiatsu treatment for Whiplash
Whiplash in an injury, commonly caused by motor accidents, to the muscles of the neck and back that is caused by sudden and forceful jerking of the head forward and backwards. Symptoms of whiplash include headaches, pain and … Continue reading
Posted in Illnesses and Ailments, Therapies, Treatments
Tagged car accident, consciousness, headaches, neck pain, shiatsu, Try Shiatsu, whiplash
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Treatment of Iliopsoas muscle injuries
In basic terms, iliopsoas tendonitis is an inflammation of the tendon or area surrounding the tendon of the iliopsoas muscle. Major causes of iliopsoas tendonitis are overuse (from repetitive hip flexion) or acute trauma. The iliopsoas muscles consist of the … Continue reading
Posted in Illnesses and Ailments, Treatments
Tagged iliopsoas, iliopsoas tendonitis, Seitai, shiatsu, Sotai, tendonitis, Zen Shiatsu
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Groin Strain
Groin strain may present as a sharp, sudden pain in the groin or inner thigh area in the course of activity, or the pain may not arise until the next day. In cases of chronic groin strain, the sufferer may … Continue reading
Posted in Illnesses and Ailments
Tagged Groin strain, RICE, shiatsu, tuina, Zen Shiatsu
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Stress at work
Among the most common types of stress is good old-fashioned job stress and it is easy to understand why. With the economic slow-down of the last few years, employers are trying to squeeze more and more work out of their … Continue reading
Insomnia
What is Insomnia? Insomnia is the inability to fall asleep and/or the ability to remain asleep for an adequate length of time to achieve quality rest. The results of insomnia are tiredness and fatigue that can negatively affect daily life. … Continue reading
Posted in Illnesses and Ailments
Tagged anxiety, disturbed sleep, fatigue, insomnia, poor sleep
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