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	<title>Holistic Pages &#187;  | Holistic Pages</title>
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	<link>http://www.holistic-pages.com</link>
	<description>Complementary therapies information repository</description>
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		<title>Examples of Five Element Relationships</title>
		<link>http://www.holistic-pages.com/examples-of-five-element-relationships/</link>
		<comments>http://www.holistic-pages.com/examples-of-five-element-relationships/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 12:41:21 +0000</pubDate>
		<dc:creator>Wellbeing</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Therapies]]></category>
		<category><![CDATA[five element]]></category>
		<category><![CDATA[Five Element Theory]]></category>
		<category><![CDATA[five elements]]></category>
		<category><![CDATA[HG]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[kyo]]></category>
		<category><![CDATA[Kyo Jitsu]]></category>
		<category><![CDATA[shiatsu]]></category>
		<category><![CDATA[Treatment Plan]]></category>
		<category><![CDATA[Use Five Element]]></category>

		<guid isPermaLink="false">http://www.holistic-pages.com/?p=1083</guid>
		<description><![CDATA[In each example, the circled grey element is the Kyo and is therefor seen as the cause of the illness rather than the symptom. Mother failing to nourish son. In this case, treatment would be to: - Providing that the &#8230; <a href="http://www.holistic-pages.com/examples-of-five-element-relationships/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<item>
		<title>Qi, Chi, or Ki</title>
		<link>http://www.holistic-pages.com/qi-chi-or-ki/</link>
		<comments>http://www.holistic-pages.com/qi-chi-or-ki/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 18:41:23 +0000</pubDate>
		<dc:creator>Holistics</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Chi]]></category>
		<category><![CDATA[chi gong]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[ki]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[Qi]]></category>
		<category><![CDATA[Qigong]]></category>

		<guid isPermaLink="false">http://www.holistic-pages.com/?p=1068</guid>
		<description><![CDATA[The character Qi is used to describe many different manifestations and phenomena.  There are many “types” of Qi, or rather many variations of the way in which it is perceived. This is akin to the use of the word “snow” &#8230; <a href="http://www.holistic-pages.com/qi-chi-or-ki/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Comparison of Zen Shiatsu and Five Element Theory</title>
		<link>http://www.holistic-pages.com/comparison-of-zen-shiatsu-and-five-element-theory/</link>
		<comments>http://www.holistic-pages.com/comparison-of-zen-shiatsu-and-five-element-theory/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 18:36:31 +0000</pubDate>
		<dc:creator>Wellbeing</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Therapies]]></category>
		<category><![CDATA[Five Element Theory]]></category>
		<category><![CDATA[shiatsu]]></category>
		<category><![CDATA[shiatsu diagnosis]]></category>
		<category><![CDATA[Zen Shiatsu]]></category>
		<category><![CDATA[zen theory]]></category>

		<guid isPermaLink="false">http://www.holistic-pages.com/?p=1062</guid>
		<description><![CDATA[The central concept of Oriental Medicine is all physical disease is the result of disruption/obstruction in the flow of Qi (intrinsic energy). Zen Shiatsu &#160; Zen Shiatsu operates on the theory/concept of Kyo and Jitsu within the meridian system of &#8230; <a href="http://www.holistic-pages.com/comparison-of-zen-shiatsu-and-five-element-theory/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Makko-Ho Exercises for Qi Developement</title>
		<link>http://www.holistic-pages.com/makko-ho-exercises-for-qi-developement/</link>
		<comments>http://www.holistic-pages.com/makko-ho-exercises-for-qi-developement/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 19:32:37 +0000</pubDate>
		<dc:creator>Healthy Habits</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Therapies]]></category>
		<category><![CDATA[makko ho]]></category>
		<category><![CDATA[makkoho]]></category>
		<category><![CDATA[meridians]]></category>
		<category><![CDATA[Qi]]></category>

		<guid isPermaLink="false">http://www.holistic-pages.com/?p=1058</guid>
		<description><![CDATA[The Makko-ho are the meridian stretching exercises that were developed by Mr. Nagai as an aid to promote health and well-being. The stretches are designed to stimulate the flow of energy (Qi) in the meridians as well as stretching and &#8230; <a href="http://www.holistic-pages.com/makko-ho-exercises-for-qi-developement/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arthritis relief through Qigong</title>
		<link>http://www.holistic-pages.com/arthritis-relief-through-qigong/</link>
		<comments>http://www.holistic-pages.com/arthritis-relief-through-qigong/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 15:44:31 +0000</pubDate>
		<dc:creator>Wellbeing</dc:creator>
				<category><![CDATA[Illnesses and Ailments]]></category>
		<category><![CDATA[Therapies]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[chi gong]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[gout]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[medicinal qigong]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[shen]]></category>
		<category><![CDATA[Shibashi]]></category>
		<category><![CDATA[TCM]]></category>

		<guid isPermaLink="false">http://www.holistic-pages.com/?p=1050</guid>
		<description><![CDATA[About Arthritis Arthritis means &#8220;joint inflammation&#8221; and there are over 100 types including osteoarthritis, rheumatoid arthritis and gout. Inflammation is one of the body&#8217;s natural reactions to disease or injury, and includes swelling, pain and stiffness. Prolonged, chronic, inflammation can &#8230; <a href="http://www.holistic-pages.com/arthritis-relief-through-qigong/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salt and High Blood Pressure</title>
		<link>http://www.holistic-pages.com/salt-and-high-blood-pressure/</link>
		<comments>http://www.holistic-pages.com/salt-and-high-blood-pressure/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 20:20:47 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Illnesses and Ailments]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[kidneys]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://www.holistic-pages.com/?p=1045</guid>
		<description><![CDATA[We need it to survive………….. but too much is possibly a health risk too far. How Salt Affects Blood Pressure:  Salt (sodium) is essential for our bodies to function and it is our kidneys that control the level of salt. &#8230; <a href="http://www.holistic-pages.com/salt-and-high-blood-pressure/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Shiatsu treatment for Whiplash</title>
		<link>http://www.holistic-pages.com/shiatsu-treatment-for-whiplash/</link>
		<comments>http://www.holistic-pages.com/shiatsu-treatment-for-whiplash/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 14:16:20 +0000</pubDate>
		<dc:creator>Sportsinjuryfix</dc:creator>
				<category><![CDATA[Illnesses and Ailments]]></category>
		<category><![CDATA[Therapies]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[car accident]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[shiatsu]]></category>
		<category><![CDATA[Try Shiatsu]]></category>
		<category><![CDATA[whiplash]]></category>

		<guid isPermaLink="false">http://www.holistic-pages.com/?p=1005</guid>
		<description><![CDATA[Whiplash in an injury, commonly caused by motor accidents, to the muscles of the neck and back that is caused by sudden and forceful jerking of the head forward and backwards. &#160; &#160; Symptoms of whiplash include headaches, pain and &#8230; <a href="http://www.holistic-pages.com/shiatsu-treatment-for-whiplash/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scotch Broth</title>
		<link>http://www.holistic-pages.com/scotch-broth/</link>
		<comments>http://www.holistic-pages.com/scotch-broth/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 17:51:24 +0000</pubDate>
		<dc:creator>Healthy Habits</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Scotch Broth]]></category>

		<guid isPermaLink="false">http://www.holistic-pages.com/?p=1000</guid>
		<description><![CDATA[We are still in the middle of winter ……….brrr.  Get the body’s central heating going with a hearty bowl of Scotch Broth. Ingredients One boiling rib (700g)  75g pearl barley soaked overnight and then drained 150g dried marrowfat peas, soaked &#8230; <a href="http://www.holistic-pages.com/scotch-broth/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Frittata</title>
		<link>http://www.holistic-pages.com/basic-frittata/</link>
		<comments>http://www.holistic-pages.com/basic-frittata/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 16:40:36 +0000</pubDate>
		<dc:creator>Healthy Habits</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[easy food]]></category>
		<category><![CDATA[frittata]]></category>
		<category><![CDATA[italian food]]></category>
		<category><![CDATA[nutritious food]]></category>
		<category><![CDATA[omelette]]></category>

		<guid isPermaLink="false">http://www.holistic-pages.com/?p=996</guid>
		<description><![CDATA[“Omelette with substance” is how frittata was first described to me and I still think that’s the most  apt way of describing it. Frittata is the Italian version of the omelette but it is deeper and far more substantial with &#8230; <a href="http://www.holistic-pages.com/basic-frittata/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carrot, Orange &amp; Ginger Soup</title>
		<link>http://www.holistic-pages.com/carrot-orange-ginger-soup/</link>
		<comments>http://www.holistic-pages.com/carrot-orange-ginger-soup/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 11:23:18 +0000</pubDate>
		<dc:creator>Healthy Habits</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[achiiled soup]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[Carrot Orange & Ginger Soup]]></category>
		<category><![CDATA[cold soup]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Orange]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipies]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[wholefood]]></category>

		<guid isPermaLink="false">http://www.holistic-pages.com/?p=989</guid>
		<description><![CDATA[This is a delicious and nutritious chilled soup for one of those hot summer days!  Simple to make and great to eat. Ingredient list: - 450ml (3/4 pint) of stock (vegetable, or chicken) 375g (12 0z) of finely chopped carrots &#8230; <a href="http://www.holistic-pages.com/carrot-orange-ginger-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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