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Look after yourself
To maintain optimal health and well-being you have to take some responsibility for your own health. You might like to consider some of the following. These techniques cost very little in terms of money or time. Water Most people will … Continue reading
Posted in Treatments
Tagged aromatherapy, Complementary therapies, GP, kinesiology, Meditation Relaxation, Nutrition, OK, Qigong, reflexology, Reiki, relaxation, Salute to the sun, shiatsu, Spine rotations, stretching, Yoga, Yoga Exercises
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Thought Field Therapy
Thought Field Therapy (TFT) is a new technique for the rapid relief of all kinds of emotional distress which can provide emotional renewal quickly and safely, with no side effects. TFT is based on time honoured principles of both contemporary … Continue reading
Life Coaching
Bridging the gap between you and your goals Coaching as a skill, has been around for many years; sports coaching, artistic couching, financial advisors and now personal or life coaching. Coaching in this form has become very popular in … Continue reading
Posted in Therapies, Treatments
Tagged achieve results, career development, empower, empowerment, Life Coaching, UK, United States
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VIBRATIONAL MEDICINE FLOWER ESSENCES
Flower essences (and other essences such as “environmental” and gem essences) are wonderful gentle tools for healing on all levels. They may work on a physical, emotional, mental or spiritual level (“PEMS”) or on a combination of these. The beauty … Continue reading
EU herb directive keeps consumers in the dark
CONSUMERS KEPT IN THE DARK AS EU DIRECTIVE LOOKS SET TO BAN MAJORITY OF HIGH STREET HERBAL REMEDIES – Indian and Chinese herbs hardest hit Consumers across Europe will be denied the right to use the majority of herbal remedies … Continue reading
Posted in General
Tagged AHN, AHN-Intl, Alliance for Natural Health International, Arjuna, Ashwagandha, AyurvedaTCM, Baikal skullcap, Bibitaki, Chasteberry, do in, EU, ginseng, hawthorn, Meadowsweet, Medicines and Healthcare products Regulatory Agency, MHRA, red clover, Rehmannia, Robert Verkerk, THMPD, Traditional Chinese Medicine, Traditional Herbal Medicinal Products Directive, Triphala, UK
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Shiatsu Bodywork
Shiatsu has its roots in the Chinese healing systems. It was later adopted and developed by the Japanese after the introduction of Chen (Zen) Buddhism, aspects of Chinese philosophy and culture, and Chinese medicine into Japan in the Sixth Century. … Continue reading
Posted in Therapies
Tagged acupressure, Acupressure Shiatsu, Amna, buddhism, Chen Zen Buddhism, Japan, Katsusuke, Katsusuke Serizawa, ki, Masunaga, Namikoshi, Namikoshi Style, Nippon Style Shiatsu, Qi, Serizawa, shiatsu, Shiatsu Institute of Therapy, TCM, Tokujiro Namikoshi, tsubo, tsubos, Zen Shiatsu
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Using Imagery
The images we form in our mind are, if we did but know it, one of our greatest inner resources. In nursing practice in recent years there has been a growing appreciation of the integration of body, mind and spirit … Continue reading
Posted in Therapies, Treatments
Tagged guided imagery, imagary, interactive imagework, meditation, PNI, psychoneuroimmunology, Vernon Templemore, visualisation
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Shiatsu for health and wellbeing
Shiatsu (pronounced shee-at-soo) is a Japanese word meaning finger pressure and is the name created early in the 20th century for this gentle, efficient, healing technique. The Japanese Government recognised Shiatsu as a valuable part of their health system over … Continue reading
Shiatsu Therapy
SHIATSU (meaning “finger pressure”) – is a Japanese therapy whose roots can be traced back to Chinese medical traditions and the Japanese massage know as Amna. Shiatsu combines Western knowledge of anatomy and physiology with the wisdom of, ancient, Eastern … Continue reading
Posted in Therapies
Tagged acupressure, acupuncture points, Amna, shiatsu, stress, TCM, tension, traditionalchinese medicine, Zen Shiatsu
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