Tag Archives: Instructor Des Lawton

Embroidered Brocade Qigong Courses – 2016

Embroidered Brocade Qigong is rooted in the principles of Taiji and is especially beneficial to Taiji players.  It takes around  20 –30 minutes to do the whole set.

Course dates: Saturday 14th May and, due to demand, Saturday 26th November 2016

Embroidered Brocade Qigong

Sequence:

  • Folding Over
  • Circle of Light
  • Catching a Ball (aka Billowing Sail)
  • The Five Elements (aka The Sun and the Moon)
  • The White Crane
  • The Snake
  • The Taiji Walk

Workshop details:

  • Location – East Kilbride, South Lanarkshire – location map
  • Dates – Saturday 14th May, and Saturday 26th November 2016
  • Time – 10.00 till 17:00
  • Cost – £70.00
  • Details – Focusing on posture, on learning Qigong, in depth, and gaining awareness of Qi flow.
  • Instructor – Des Lawton
  • Guidelines – Can be viewed here

For further datails and booking, visit Pro Holistic – Embroidered Brocade Qigong course

The Five Yin Qigong Courses – 2016

Workshop details:

  • Location – East Kilbride, South Lanarkshire  – location map
  • Dates – Saturday 25th June 2016
  • Time – 10.00 till 17:00
  • Cost – £70.00
  • Details – Focusing on the postures, the focus, and gaining awareness of Qi flow in these exercises.
  • Instructor – Des Lawton
  • Guidelines – Can be viewed here
  • Further information – ‘Phone Des on 01355266011 or use the form on the Contact Us

The Five Yin Qigong concentrate on the Qi flow in the Yin meridians.  The course concentrates on using the physical movement, the breath, and the eyes.  It is only with correct posture, relaxed breathing, and accurate that the practitioner will progress with any Qigong exercise.

The Five Yin Qigong

  • Lung Meridian – Metal
  • Spleen Meridian – Earth
  • Heart Meridian – Fire
  • Kidney Meridian – Water
  • Liver Meridian – Wood

For further datails and booking, visit Pro Holistic – Five Yin Qigong Course