Site Admin
Search Holistic Pages
Tag Archives: meridians
Makko-Ho Exercises for Qi Developement
The Makko-ho are the meridian stretching exercises that were developed by Mr. Nagai as an aid to promote health and well-being. The stretches are designed to stimulate the flow of energy (Qi) in the meridians as well as stretching and … Continue reading
Shiatsu for health and wellbeing
Shiatsu (pronounced shee-at-soo) is a Japanese word meaning finger pressure and is the name created early in the 20th century for this gentle, efficient, healing technique. The Japanese Government recognised Shiatsu as a valuable part of their health system over … Continue reading