Tag Archives: Tai Chi

Taiji Shibashi Qigong Workshop

TweetTaiji Shibashi Qigong Workshop The Tai Chi Chi Kung Shibashi (十八), or the eighteen postures of Tai Chi Chi Kung, is a set of Chi Kung exercises that utilise Tai Chi stances and adhere to the rules governing them. Although … Continue reading

Posted in Courses, General | Tagged , , , , , , , , , , , , , , , , | Leave a comment

It’s Time to Benefit From Tai Chi

TweetIn the United States, medical researchers analysed 47 studies looking at Tai Chi and the impact that it had on people with chronic health problems, like heart disease or MS. Their findings, published in The Archives of Internal Medicine, were … Continue reading

Posted in General | Tagged , , , , | 1 Comment