Tag Archives: Tai Chi
Taiji Shibashi Qigong Workshop
TweetTaiji Shibashi Qigong Workshop The Tai Chi Chi Kung Shibashi (十八), or the eighteen postures of Tai Chi Chi Kung, is a set of Chi Kung exercises that utilise Tai Chi stances and adhere to the rules governing them. Although … Continue reading
It’s Time to Benefit From Tai Chi
TweetIn the United States, medical researchers analysed 47 studies looking at Tai Chi and the impact that it had on people with chronic health problems, like heart disease or MS. Their findings, published in The Archives of Internal Medicine, were … Continue reading