Further information – ‘Phone Des on 01355266011 or use the form on the Contact Us
The Five Yin Qigong concentrate on the Qi flow in the Yin meridians. The course concentrates on using the physical movement, the breath, and the eyes. It is only with correct posture, relaxed breathing, and accurate that the practitioner will progress with any Qigong exercise.
These Extraordinary Meridians Qigong / Neigong (aka Eight Exceptional Vessels) exercises work with the Qi that is stored in the Extraordinary Meridians. The Extraordinary Meridians can be likened to reservoirs while the Meridians can be likened to rivers. Most Qigong exercises concentrate on the Qi flow in the meridian system.
As well as using the Yi, eyes and breath to guide the Qi, these exercises also make use of the Master Points and the Coupled Points to activate the Qi in the vessels.
“I’m really happy with what I gained from the course; an appreciation for the intention and focus of qi gong with regards energy and the points, correct movements, and the confidence to continue practice at home. The website resources are brilliant as a follow up. Thank you very much Des.”
“……….thank you so much for Saturday. I thoroughly enjoyed the day and I loved your way of teaching. I feel confident and keen to continue practicing what I’ve learned – which was exactly what I was hoping to gain, so much appreciation to you!”
“I didn’t realise until several days later that the reason I think I enjoyed this workshop more than the course is because the stance doesn’t change. It allowed me to stop thinking about what was next and where my feet needed to be so I could just focus on the qigong.”
“…………. It helped me to appreciate it more as an energetic practice with intention and focus on energy flow, as opposed to simply awareness on physical movement.”