Embroidered Brocade Qigong is rooted in the principles of Taiji and is especially beneficial to Taiji players.  It takes around  20 –30 minutes to do the whole set.

Course date: Saturday 11^th November 2017

Embroidered Brocade Qigong

Sequence:

• Folding Over
• Circle of Light
• Catching a Ball (aka Billowing Sail)
• The Five Elements (aka The Sun and the Moon)
• The White Crane
• The Snake
• The Taiji Walk

Workshop details:

• Location – East Kilbride, South Lanarkshire – location map
• Dates – Saturday 14th May, and Saturday 26th November 2016
• Time – 10.00 till 17:00
• Cost – £60.00
• Details – Focusing on posture, on learning Qigong, in depth, and gaining awareness of Qi flow.
• Instructor – Des Lawton
• Guidelines – Can be viewed here

For further datails and booking, visit Pro Holistic – Embroidered Brocade Qigong course