Embroidered Brocade Qigong is rooted in the principles of Taiji and is especially beneficial to Taiji players. It takes around 20 –30 minutes to do the whole set.
Course date: Saturday 11th November 2017
Embroidered Brocade Qigong
Sequence:
- Folding Over
- Circle of Light
- Catching a Ball (aka Billowing Sail)
- The Five Elements (aka The Sun and the Moon)
- The White Crane
- The Snake
- The Taiji Walk
Workshop details:
- Location – East Kilbride, South Lanarkshire – location map
- Dates – Saturday 14th May, and Saturday 26th November 2016
- Time – 10.00 till 17:00
- Cost – £60.00
- Details – Focusing on posture, on learning Qigong, in depth, and gaining awareness of Qi flow.
- Instructor – Des Lawton
- Guidelines – Can be viewed here
For further datails and booking, visit Pro Holistic – Embroidered Brocade Qigong course